Weigh In record (no journal entry) for 06 November 2017
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94.1 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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794 kcal
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Fat: 19.90g | Prot: 55.98g | Carb: 96.84g.
Breakfast: Koffie met Melk, Koekje. Lunch: Kaas, Witte Boterham. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), King's Crown Rode Kool, Lidl Varkenshaasje. Snacks/Other: Unox Extra Magere Rookworst, Erwtensoep, Côte d'Or Mignonnette Melk. more...
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steady weight
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