Weigh In record (no journal entry) for 06 November 2017
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203.9 lb
Lost so far: 15.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2017:
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896 kcal
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Fat: 46.41g | Prot: 47.84g | Carb: 74.46g.
Breakfast: Hard-Boiled Egg, Green Tea, Almonds. Lunch: Hard-Boiled Egg, Green Tea, Apples. Dinner: Almonds, Flaxseed Seeds, Oatmeal with Milk. Snacks/Other: Green Tea, Apples, Almonds. more...
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2846 kcal
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Activities & Exercise:
Sleeping - 7 hours, Cricket - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes. more...
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gaining 4.6 lb a week
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Jitendra Baria's weight history
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