Chato12's Journal, 04 May 2012

222.6 lb Lost so far: 27.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 50.18g | Prot: 72.86g | Carb: 118.13g.   Breakfast: Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal. Lunch: Immunity Boost Vegetables. Dinner: Steak Fries, Road Kill. Snacks/Other: Turkey Pastrami, Aunt Millie's Deli Style Mini Sub Buns 8 ct. more...

3016 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...