Weigh In record (no journal entry) for 04 May 2012
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305.0 lb
Lost so far: 18.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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412 kcal
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Fat: 23.83g | Prot: 24.52g | Carb: 25.66g.
Breakfast: Sliced Cheddar Cheese, Deli Fresh Meats Shaved Honey Ham, Salted Butter, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Toasted English Muffin. more...
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gaining 1.4 lb a week
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turbobeta's weight history
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