trancelucent1's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
151.0 lb Lost so far: 11.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1573 kcal Fat: 92.88g | Prot: 121.45g | Carb: 60.47g.   Breakfast: atkins advantage peanut butter. Lunch: atkins nutty fudge brownie, iceberg lettuce, black olive, kraft ranch, provolone deli, ham deli, turkey deli. Dinner: lettuce, asparagus, sirloin. Snacks/Other: peanut butter creamy, atkins caramel fudge brownie, boar's head muenster, sausalito, snap peas, cream cheese, celery. more...
losing 15.4 lb a week

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