carlislede's Journal, 29 March 2010

Weigh In record (no journal entry) for 29 March 2010
160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2010:
1059 kcal Fat: 28.00g | Prot: 30.68g | Carb: 184.93g.   Breakfast: Ketchup, Pineapple, Strawberries, Honeydew Melons, Cantaloupe Melons, First Watch Potatoes. Lunch: Ketchup, Artisan French Baguette, Low Fat Vegetarian Garden Vegetable Soup, Fries. Dinner: Pomodoro Sauce, Spinach, Mushroom, Broccoli, Peasant Bread, Garden della Casa Salad. more...
1882 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



carlislede's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.