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rprielipp
Journal
05 Nov 17
rprielipp's Journal, 05 November 2017
rprielipp's Profile
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Weigh In record (no journal entry) for 05 November 2017
194.2 lb
Lost so far:
1.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2017:
2287 kcal
Fat: 91.00g | Prot: 60.50g | Carb: 314.25g.
Breakfast:
Muscle Milk Chocolate Protein Powder, Mrs. Butterworth's Original Syrup, Hungry Jack Complete Extra Light & Fluffy Pancake & Waffle Mix, Country Crock Butter with Calcium.
Lunch:
Totino's Triple Meat Crisp Crust Party Pizza.
Dinner:
Breakstone's All Natural Sour Cream, Great Value Finely Shredded Taco Blend Cheese, El Monterey Beef & Bean Chimichangas, Publix Apple Cobbler Indulgent Yogurt.
Snacks/Other:
Kroger Peanut Butter Filled Pretzels (10), Fanta Orange Soda (12 oz), Chocolate Cake Donut - Chocolate Iced with Coconut.
more...
2158 kcal
Activities & Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
losing 1.1 lb a week
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