Weigh In record (no journal entry) for 05 November 2017
|
143.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2017:
|
50 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 12.00g.
Breakfast: Polar Fuji Apple Slices. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
violet_selky's weight history
|