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Zeszła trochę woda.
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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1402 kcal
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Fat: 112.00g | Prot: 78.87g | Carb: 17.60g.
Breakfast: EkoWital Ekologiczny Olej Kokosowy. Lunch: Sałatka Jarzynowa, Duda Boczek po Staremu, Jajko. Dinner: Alesto Orzechy Pekan, Cebule, Pomidory, Duda Boczek po Staremu, Valley Spire Cheddar, Tesco Łopatka Wołowa. more...
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losing 2.3 lb a week
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