Erdbeerhörnchen's Journal, 05 November 2017

Rentiere go! Wir schaffen das!
152.8 lb Lost so far: 85.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2017:
1741 kcal Fat: 44.24g | Prot: 56.53g | Carb: 280.42g.   Breakfast: DM Bio Zartbitter, Aldi Vollkorntoastbrot, Davert Couscous Frühstück Cranberry-Vanille mit Chia. Lunch: Aldi Bio Räucher-Tofu, Zwiebeln, Provamel Bio Soja (Margarine), Karotten, Kartoffeln, Butternut Kürbis. Dinner: Zwiebeln, Provamel Bio Soja (Margarine), Karotten, Kartoffeln, Butternut Kürbis. Snacks/Other: Naturgut Veggie Softies. more...
losing 4.6 lb a week

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Comments 
Ui Hörnchen 😀 Hast'n Weg drumherum gefunden 👍 
05 Nov 17 by member: Ritamine

     
 

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