Weigh In record (no journal entry) for 05 November 2017
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247.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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213 kcal
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Fat: 23.23g | Prot: 1.38g | Carb: 0.40g.
Breakfast: Coffee, Butter. more...
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gaining 0.6 lb a week
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chenry415's weight history
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