sunnykate's Journal, 05 April 2010

determined to start today on getting back on track.

121.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed poorly.

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2462 kcal

Fat: 71.10g | Prot: 166.24g | Carb: 255.57g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: viactiv, tomato sauce, spaghetti pasta, diet coke. Dinner: Classic Nachos with Fajita Chicken (No Guacamole), margaritas, red wine. more...

1562 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...