Weigh In record (no journal entry) for 04 November 2017
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125.0 lb
Lost so far: 7.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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567 kcal
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Fat: 16.83g | Prot: 26.14g | Carb: 83.47g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Lunch: Kroger Crispy Rice Marshmallow Treat. Dinner: Lettuce Salad with Assorted Vegetables, T. Marzetti Simply Dressed Lemon Vinaigrette. Snacks/Other: Keebler Honey Grahams Crackers. more...
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losing 8.4 lb a week
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Zumba Queen 3's weight history
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