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Mzceb
Journal
03 May 12
Mzceb's Journal, 03 May 2012
Mzceb's Profile
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Weigh In record (no journal entry) for 03 May 2012
235.0 lb
Lost so far:
30.0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
1495 kcal
Fat: 100.00g | Prot: 54.50g | Carb: 91.50g.
Lunch:
Fried Chicken Salad (Half), Fries (Side), Cheeseburger Sliders.
Snacks/Other:
Buttermilk Ranch Dressing.
more...
2597 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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