Weigh In record (no journal entry) for 03 May 2012
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207.4 lb
Lost so far: 14.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1248 kcal
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Fat: 94.79g | Prot: 72.08g | Carb: 43.71g.
Breakfast: Oscar Meyer bun length hot dog, egg. Lunch: Over The Top Cob salad-no dressing-Chili's. Dinner: ground beef, blue cheese dressing, La Tortilla, shredded sharp cheese, olives, tomatoe, cucumber, celery, green salad. Snacks/Other: Emerald Natural Almonds. more...
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losing 1.4 lb a week
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station521's weight history
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