Weigh In record (no journal entry) for 03 May 2012
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194.5 lb
Lost so far: 1.5 lb.
Still to go: 14.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2012:
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1411 kcal
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Fat: 72.55g | Prot: 77.41g | Carb: 58.85g.
Breakfast: Blue Bonnet, Everything Bagel. Lunch: Caesar Side Salad, Brocolli, Turkey. Dinner: Chardonnay. Snacks/Other: Roasted Salted Almonds. more...
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gaining 10.5 lb a week
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