Weigh In record (no journal entry) for 04 November 2017
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155.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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90 kcal
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Fat: 8.00g | Prot: 3.00g | Carb: 4.00g.
Breakfast: Kraft Smooth Peanut Butter. more...
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losing 5.6 lb a week
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