Weigh In record (no journal entry) for 04 November 2017
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135.0 lb
Lost so far: 76.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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672 kcal
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Fat: 24.34g | Prot: 24.65g | Carb: 95.49g.
Breakfast: Larabar Cherry Pie, Bananas, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Trader Joe's Organic Oats & Honey Bread. Dinner: Whole Wheat Tortilla, Purity Farms Organic Ghee Clarified Butter. more...
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losing 0.2 lb a week
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ryleemaya's weight history
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