Weigh In record (no journal entry) for 04 November 2017
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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351 kcal
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Fat: 27.86g | Prot: 18.74g | Carb: 5.95g.
Breakfast: Kraft Queso Parmesano Rallado, Jitomate, FUD Tocino Ahumado, Svetia Stevia, Leche (Leche Entera), Espinacas, Huevo Revuelto. more...
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losing 8.1 lb a week
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