Weigh In record (no journal entry) for 05 April 2010
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120.5 lb
Lost so far: 4.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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689 kcal
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Fat: 5.71g | Prot: 31.77g | Carb: 129.56g.
Breakfast: albertson cinnamon raisin english muffin. Lunch: orange, lean cuisine chicken teriyaki stir fry. Dinner: s&w cut green beans, Shrimp Wonton Soup, trader joe's chicken cilantro mini wontons. more...
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losing 10.5 lb a week
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