Weigh In record (no journal entry) for 04 November 2017
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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434 kcal
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Fat: 17.13g | Prot: 27.46g | Carb: 47.58g.
Breakfast: Ферреро Конфета, Творожная Запеканка ПП, Икра, Сливочное Масло, Ашан Хлеб Французский. Snacks/Other: Магнит Хурма. more...
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gaining 1.5 lb a week
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