Weigh In record (no journal entry) for 03 May 2012
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208.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1217 kcal
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Fat: 68.81g | Prot: 35.06g | Carb: 117.09g.
Breakfast: Light Cream Cheese, Everything Bagel, Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Lunch: Water (Bottled), Butter, Pancakes (Includes Buttermilk, Frozen), Bacon (Cured, Pan-Fried, Cooked), Hashed Browns with Cheese, Scrambled Egg (Whole, Cooked). Snacks/Other: Special Dark Chocolate Chips. more...
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2645 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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