Weigh In record (no journal entry) for 04 November 2017
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112.9 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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986 kcal
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Fat: 14.79g | Prot: 34.17g | Carb: 177.01g.
Breakfast: Auchan Confiture de Poire de Provence, Wasa Léger, Oranges. Lunch: Petits Pois, Crème Fraîche Épaisse, Oranges, Haricots Verts, Président Camembert, Picard Haricots Plats Coupés, Panzani Coquillettes, Gayelord Hauser Carré Konjac. Dinner: Picard Petit Pain aux Noix, Picard Haricots Plats Coupés, Semoule Cuite, Poires, Salade Verte, Carrefour Betteraves Rouges Cuites et Épluchées, Gayelord Hauser Carré Konjac. Snacks/Other: Chouquette. more...
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losing 7.7 lb a week
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