Weigh In record (no journal entry) for 02 November 2017
|
110.5 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2017:
|
962 kcal
|
Fat: 47.50g | Prot: 45.32g | Carb: 92.66g.
Breakfast: 7-11 藍莓三明治, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜, 芝士餅乾. Dinner: 炸雞排. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annieyang_18's weight history
|