okulyd's Journal, 03 May 2012

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2052 kcal

Fat: 62.47g | Prot: 112.75g | Carb: 293.33g.   Breakfast: coconut sugar, cocoa, 2% cottage cheese, banana, milk, herbalife protein, flax, romaine, pb2. Lunch: Flax Seeds, trim cottage cheese, ginger, baby bok choy, carrots, scallion, trader joes curry. Dinner: Flax Seeds, Milk (1% Lowfat with Added Vitamin A), GOLEAN Cereal. Snacks/Other: fruit snacks, grapefruit juice, toby's lite, string cheese, milton's whole wheat, dried fruit. more...

2488 kcal

Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...