Lovetotch's Journal, 03 May 2012

144.0 lb Lost so far: 8.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 59.79g | Prot: 79.99g | Carb: 136.88g.   Breakfast: Cream Cheese, S'mores Deluxe High Protein Double Layer Bar, Whole Wheat Bagel, Skim Supreme Fat Free Milk. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, 98% Fat Free Turkey Lunch Meat. Dinner: Caramel Cheesecake Bites (2 Bites), Bean & Cheese Green Burrito, Classic Taco. Snacks/Other: Almonds. more...

1591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...