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shelbyjayne21
Journal
05 Apr 10
shelbyjayne21's Journal, 05 April 2010
shelbyjayne21's Profile
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Weigh In record (no journal entry) for 05 April 2010
154.2 lb
Lost so far:
0 lb
.
Still to go:
24.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 April 2010:
1389 kcal
Fat: 37.67g | Prot: 61.62g | Carb: 207.00g.
Breakfast:
TLC Cereal Bars - Ripe Strawberry, Go-Gurt Portable Yogurt - Berry Blue Blast.
Lunch:
Diced Pears, Rold Gold Honey Wheat Braided Twists Pretzels, TLC Tasty Little Crackers - Natural Ranch, Miracle Whip Light, Solid White Albacore Tuna in Water.
Dinner:
Chicken Spaetzle, Atlantic Smoked Salmon Sandwich.
Snacks/Other:
Bananas.
more...
2299 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Housework - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
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