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andreagalvan1
Journal
03 Nov 17
andreagalvan1's Journal, 03 November 2017
andreagalvan1's Profile
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Me fui al carajo.. lo sé.. hoy empecé a hacer gim y arranco la ceto. En 10 días veremos!
197.3 lb
Lost so far:
12.1 lb
.
Still to go:
43.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 November 2017:
835 kcal
Fat: 49.56g | Prot: 89.18g | Carb: 2.19g.
Breakfast:
Cachamate Yerba Mate.
Lunch:
Muslos de Pollo con la Piel.
Dinner:
Bocatti Jamón Natural Cocido, SanCor Queso Cremoso Sancor.
Snacks/Other:
Café, Cachamate Yerba Mate.
more...
2915 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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