Weigh In record (no journal entry) for 03 November 2017
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208.0 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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516 kcal
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Fat: 38.29g | Prot: 15.30g | Carb: 29.21g.
Breakfast: Watermelon, Dried Prune, Calavo Avocado, IHOP Fried Eggs, Nutiva Organic Extra Virgin Coconut Oil. more...
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steady weight
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