|
I am disappointed and mad about my weight. I wish yesterday had gone better
|
106.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2017:
|
1679 kcal
|
Fat: 66.60g | Prot: 71.74g | Carb: 198.63g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Sweet Pickle Relish, Grape Juice, Spinach, Frito-Lay Classic Potato Chips, Body By Bison Jumbo Bison Hot Dog. Dinner: Trader Joe's Cornbread Stuffing Mix, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Chicken or Turkey Salad. Snacks/Other: Sharon's Sorbet Dutch Chocolate Sorbet, Lay's Wavy Original Potato Chips, Sun-Maid Natural California Raisins. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|