Weigh In record (no journal entry) for 03 May 2012
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141.9 lb
Lost so far: 3.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1196 kcal
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Fat: 60.28g | Prot: 75.58g | Carb: 94.96g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Baked Beans, Corn on the Cob, BBQ Pulled Pork. Dinner: Ranch Dressing, House Salad (No Dressing), Grilled Asparagus, Outback Special (6 oz). more...
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losing 6.3 lb a week
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