dilma 2's Journal, 03 November 2017

Weigh In record (no journal entry) for 03 November 2017
203.9 lb Lost so far: 4.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2017:
963 kcal Fat: 52.52g | Prot: 105.60g | Carb: 16.04g.   Lunch: Copra Farinha de Coco (10g), Rúcula, Piracanjuba Creme de Leite, Natural Life Farinha de Berinjela, Viver Bem Farinha de Linhaça, Tambaqui, Acelga Cozida, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. more...
losing 4.1 lb a week

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