Weigh In record (no journal entry) for 03 November 2017
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164.9 lb
Lost so far: 12.1 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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548 kcal
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Fat: 11.10g | Prot: 13.44g | Carb: 105.46g.
Breakfast: Milford Blutorange, Arla Skyr, Granatapfel, Trauben, Banane. Lunch: Lindt Edelbitter Mousse Orange, Banane. more...
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gaining 0.4 lb a week
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annikakei's weight history
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