Weigh In record (no journal entry) for 03 November 2017
|
326.8 lb
Lost so far: 0 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2017:
|
455 kcal
|
Fat: 31.06g | Prot: 26.86g | Carb: 11.98g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Bob Evans Sausage Breakfast Patty, Egg. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jethoel's weight history
|