Macha65's Journal, 03 November 2017

Weigh In record (no journal entry) for 03 November 2017
128.7 lb Lost so far: 3.5 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2017:
186 kcal Fat: 8.40g | Prot: 10.32g | Carb: 16.25g.   Breakfast: Yoplait Fromage Blanc Câlin 0%, Heudebert Biscottes Fibres +, Beurre, Café Décaféiné. more...
losing 3.1 lb a week

2 Supporters    Support   

Comments 
C est reparti!! Motivée!! 
03 Nov 17 by member: Macha65
J ai pas abusée de trop et j ai l impression que le moindre écart me fais prendre du poids... j ai plus grand chose à perdre mais ce sont je crois les plus difficile!!! 
03 Nov 17 by member: Macha65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Macha65's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.