Weigh In record (no journal entry) for 03 May 2012
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212.4 lb
Lost so far: 32.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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555 kcal
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Fat: 13.13g | Prot: 17.75g | Carb: 94.00g.
Breakfast: 0% Fat Free Milk, Honey Nut Scooters. Lunch: Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans. Snacks/Other: NGTS DRK CHOC W/ALMND. more...
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losing 3.0 lb a week
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