Weigh In record (no journal entry) for 03 November 2017
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114.0 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2017:
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775 kcal
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Fat: 6.20g | Prot: 25.31g | Carb: 151.27g.
Breakfast: Auchan Confiture de Poire de Provence, Wasa Léger. Lunch: Maître Prunille Pruneaux d'agen, Carottes, Chou-Fleur, Panzani Coquillettes, Olives Noires, Blanc d'Oeuf Cuit, Maïs, Florette Le Chou Blanc, Haricots Verts, Haricots Rouges (en Conserve). more...
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1517 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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