inmsweantitrust's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
316.3 lb Lost so far: 6.3 lb.    Still to go: 116.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
1771 kcal Fat: 45.58g | Prot: 72.34g | Carb: 265.71g.   Breakfast: Coke Zero (Can), Ham & Cheese. Lunch: Footlong Subway Club, Beef Vegetable Soup (Canned, Condensed), Diet Green Tea. Dinner: Cinnamon Twists, Bean Burrito. Snacks/Other: Gummi Worms, Reese's Pieces Candy. more...
4851 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.1 lb a week

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