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Patrishka
Journal
03 May 12
Patrishka's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
101.9 lb
Lost so far:
25.6 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
845 kcal
Fat: 50.98g | Prot: 36.73g | Carb: 65.20g.
Breakfast:
Fried Egg.
Lunch:
curry tofu.
Dinner:
salami.
Snacks/Other:
70% cacao, sesame seaweed.
more...
1125 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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