Weigh In record (no journal entry) for 03 May 2012
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208.1 lb
Lost so far: 8.9 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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770 kcal
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Fat: 33.43g | Prot: 32.70g | Carb: 57.41g.
Breakfast: Bananas, Pure Unsweetened Almond Milk, Vi-Shape Nutritional Shake, Cocoa Powder (Unsweetened). Dinner: Crab Wontons, Sweet & Sour Chicken. more...
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losing 2.4 lb a week
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