Weigh In record (no journal entry) for 03 May 2012
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197.6 lb
Lost so far: 5.4 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 May 2012:
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1815 kcal
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Fat: 27.43g | Prot: 102.04g | Carb: 291.19g.
Breakfast: honey nut cheerios. Lunch: sarku. Dinner: strawberry glaze, strawberries, spaghetti sauce, spaghetti noodles whole grain, reduced fat parmesan, olive oil, dessert cup, fat free cool whip, chicken tenderloins. Snacks/Other: sugar, strawberries, smarties. more...
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2340 kcal
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Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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