bruno neira's Journal, 02 November 2017

Weigh In record (no journal entry) for 02 November 2017
160.9 lb Lost so far: 92.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2017:
690 kcal Fat: 9.37g | Prot: 77.57g | Carb: 71.06g.   Breakfast: Ultra Tech Protein Bar, Fitz Roy Tostadas Light, la Paulina Queso, Xtrenght Xtreght Proteina (Cookies y Cream). Snacks/Other: la Paulina Queso, Fitz Roy Tostadas Light, Ser Yogurt Bebible Frutilla. more...
losing 1.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bruno neira's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.