Stannenbaum's Journal, 03 May 2012

142.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 46.09g | Prot: 62.96g | Carb: 127.05g.   Breakfast: Nonfat Tazo Chai Iced Tea Latte (Venti). Lunch: Grilled Chicken Salad. Dinner: Chocolate Layer Cake, Corned Beef Sandwich. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...