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Pawel85opo
Journal
03 May 12
Pawel85opo's Journal, 03 May 2012
Pawel85opo's Profile
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Weigh In record (no journal entry) for 03 May 2012
205.3 lb
Lost so far:
36.8 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
1123 kcal
Fat: 56.73g | Prot: 59.28g | Carb: 86.69g.
Breakfast:
Chleb Biały, Jajko na Twardo, Kiełbasa Wieprzowa (Wędzona), Żurek.
Dinner:
Pasztetówka, Chleb Biały.
more...
2594 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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