Weigh In record (no journal entry) for 02 November 2017
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265.0 lb
Lost so far: 15.4 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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640 kcal
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Fat: 55.00g | Prot: 30.00g | Carb: 1.00g.
Lunch: Signature Kitchens Real Mayonnaise, Smithfield Naturally Hickory Smoked Bacon, Alta Dena Mild Cheddar Cheese, Great Value Beef Burger 75/25. more...
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losing 2.8 lb a week
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