Weigh In record (no journal entry) for 02 November 2017
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189.0 lb
Lost so far: 13.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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525 kcal
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Fat: 13.89g | Prot: 11.29g | Carb: 93.95g.
Breakfast: Quaker Breakfast Squares - Strawberry, Bananas. Lunch: Bistro Bowl Cranberry Walnut Salad. more...
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losing 2.5 lb a week
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Chloesmomnj's weight history
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