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Did not do as well as I wanted this week. But I still lost another pound.
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235.0 lb
Lost so far: 45.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1415 kcal
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Fat: 83.13g | Prot: 74.71g | Carb: 88.15g.
Breakfast: Scrambled Egg, Egg Omelet or Scrambled Egg. Lunch: 6" Double Meatball Marinara (with Cheese). more...
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losing 0.9 lb a week
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