Weigh In record (no journal entry) for 02 November 2017
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162.5 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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2316 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 30 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 13.9 lb a week
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