Weigh In record (no journal entry) for 02 November 2017
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122.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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528 kcal
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Fat: 32.70g | Prot: 27.28g | Carb: 30.44g.
Breakfast: Мультизерновой Хлеб. Lunch: Сметанин Молоко 2,5%, Nature's Energy Crunchy Peanut Butter, Белебеевский Сыр Купеческий. more...
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gaining 0.4 lb a week
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