Weigh In record (no journal entry) for 02 November 2017
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138.9 lb
Lost so far: 4.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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405 kcal
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Fat: 16.82g | Prot: 16.31g | Carb: 46.05g.
Breakfast: Axa Havregrøt med Blåbær. Lunch: Gulrøtter. Dinner: Bakt eller Grillet Fiskeburger eller Filet. Snacks/Other: Pepsi Pepsi Max. more...
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losing 1.5 lb a week
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